Better health with sprouts

EST. 1998

Specially designed for Southern Alp Sprouts, our recipes are full of nourishment and great flavour for whole body well-being.

Sprout Nisçoise on Crackers

Loaded with nourishment to give you an energy boost, these crackers are a great mid-afternoon snack!

A iron-rich, nutrient-dense salad with the classic flavour combination of lamb and mint.

A fresh, flavoursome salad of satisfyingly crunchy lentils, adzuki, and peas, with a tropical twist!

Packed with nutrients and tailored to your tastes, sprout layered wraps will take your lunch to the next level.

A great mix of protein and fresh salad vegies, with the nutritional boost of salad sprouts.

An easy and filling vegetarian lunch, with a good helping of nutritious sprouts and healthy protein.

Healthy, fast to prepare, and full of flavour, this quick and easy meal is a great option for busy weeknights.

A recipe to impress, simple to prepare and flavoursome, with radish sprouts and ginger for a warming spicy kick.

Tasty, satisfying, and full of nutrition, sprout stuffed potatoes are the perfect comfort meal.

A refreshing, energising salad, great for a lunchtime lift, or as a side with baked potatoes or a barbecue!

Southern Alp Sprouts Canterbury, New Zealand

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