Loaded with nourishment to give you an energy boost, these crackers are a great mid-afternoon snack!

¼ punnet (20g) of broccoli sprouts
¼ punnet (30g) of alfalfa sprouts
180g tuna, drained
8 black olives, stoned and quartered
8 cherry tomatoes, halved
sliced feta cheese
crackers, toast, or bruschetta
olive oil, to drizzle

Combine the sprouts, tuna chunks, olives, and tomatoes in a medium bowl. Season with salt and cracked pepper.

Arrange the feta cheese on crackers. Top with sprout mixture and drizzle a little olive oil over each before serving.